Wednesday 16 December 2015

A Dancers Christmas Gift Guide


It’s getting closer and closer to that day and I am still nowhere nearer to having finished my Christmas shopping for loved ones.

There are currently tonnes of fitness Gift Guides out there for the active female, but what about those dancers who want something a bit more specific? Well fear not, I have the answer to this! If you’re a family member, friend or partner needing some inspiration for your dancer then this guide can help.

 

1.       Life in Motion by Misty Copeland

This book is now one of my personal favourites. It tells the story Misty's struggles to become a professional dancer through family feuds, race and physical prejudice. This book motivates you in all aspects of life, not only dancing. Plus, it’s a cheap pressie!
 
http://www.amazon.co.uk/Life-Motion-An-Unlikely-Ballerina/dp/1476737983

 
2.       Activity Tracker

There are huge numbers of fitness trackers currently on the market. I personally don’t own one but have been looking into the Misfit Shine and Polar A300.

The Misfit Shine looks sleek and stylish, plus tracks sleep and gently lets you know when it is time to get moving. I would say due to its small design that it would be more suited to dancers.

The A300 by Polar is a HR monitor (with purchase of an additional strap) in addition to tracking daily activity such as steps, distance, calories and sleep. This activity tracker is bulkier than the Misfit Shine, which may be a put-off for dancers, or anyone using it 24/7. However, having owned a Polar HR monitor for 2 years I can confirm they are great, reliable, essential pieces of kit for training.

Both trackers sync to apps available for your phones where you are able to view your progress and interchangeable wristbands

Find more out about them here -
 
 

3.       Coconut oil

You can never go wrong with purchasing food for dancer, or fitness fanatics, or anyone really! Why not spend those last pennies on items such as coconut oil, their favourite protein snack bars or green tea. You could also purchase a pretty glass jar and fill it with goodies such as nuts and seeds. Then personalise it to make the gift even more special!

 

Photo: Pinterest

 
4.       Sweaty Betty Chaines leg warmers

What dancer doesn’t want, or need a new pair of leg warmers for class? My personal favourite are the Sweaty Betty Chaines leg warmers. These leg warmers are so soft that they can be worn straight on the skin, unlike some itchy ones I have owned before where I had to wear tights underneath. Buy them in the dance section online or instore.

 
 

5.       Foam roller

An essential tool for after hours in the studio! Give your muscles their own personal massage each day with this amazing gift by stretching muscle, releasing trigger points, enabling the muscle to return to normal function, meaning continued performance levels.

I always advise my clients to visit TKMAXX to find one for them however you can buy foam rollers from pretty much everywhere now. They range in style, price, size and weight making it so easy to pick up the right one for your loved ones needs!

 

6.       Reeboks Yoga Slouchy Pant

These Hareeem Style pants are perfect for dance class and lazing about the house. The material includes technology to whip sweat away to stay dry and comfortable. I particularly like the dark grey colour of these trousers. Head over to the Reebok website here to grab yourself a pair … http://www.reebok.co.uk/yoga-slouchy-pant/AJ1181.html. Order by the 17th December to get your bits before Christmas.
 
 

 

7.       Personalised Sweatshirt

In the Summer I purchased an amazing sweatshirt from Rock On Ruby. This online store offers you the option to personalise tops, sweatshirts, vests, shorts and more as well as purchasing already designed. As I am obsessed with bananas I ordered my own BANANA sweatshirt in the style of Beyonce’s KALE shirt. I am completely in love with this top and wear it all the time. The fit is amazing and still so soft inside despite its numerous washes. I am thinking about purchasing another with a different slogan on which I can wear for work.

I would recommend heading online to their store to order something special and unique for your loved one. However be cautious when using your own unique design as they can then sell this on.
 
 
 
I wish you all a Merry Christmas and a Happy New Year!


-ellieee x
 
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